Kinesiology tape helps relieve pain by lifting the skin, allowing blood to flow more freely to the injured area. Faster blood flow means more oxygen and more lymph drainage. This, in turn, helps to remove lactic acid. Not only does kinesiology taping increase circulation, but it also reduces muscle fatigue. It is extremely strong and flexible and is, usually, made from 100% cotton, making it latex free, which is good for those with allergies or sensitive skin. The tape is applied in a specific pattern and is either stretched or not stretched, depending on the injury. Kinesiology tape can last anywhere from two to five days. It can be worn swimming or in the shower, and it resists perspiration well.
Advanced Physical Therapy Center and Advanced Hand Rehab utilize two brands of kinesiology tape: Kinesio Gold and Rock Tape. We have been very pleased with the patient feedback and results. A patient can also purchase elastic tape at our clinics for home use. There are instructions in the box, but it is best to be instructed on its application by one of our professionals.
Our Wellness Kinesiology Taping Package includes a roll of tape and three taping sessions for only $50. That is a big savings! If you are interested in trying it out, call your nearest clinic to set up an appointment.
